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"Challenge yourself, its fine not to be
a totally finished person."

Sled or Dead

If you like the comfort and convenience of a gym environment

then this probably isn't for you.

If you want to challenge yourself and have the opportunity to discover YOUR Antifragility then

SLED OR DEAD may just be what you've been looking for. I believe in building USEFUL humans, the type of people who wouldn't think twice about using their physical abilities to help others.

No previous exercise experience necessary, just curiosity and the willingness to challenge yourself.

The sled doesn't care about perceived ability or fancy technique, you either move it or you don't!

Life happens whether we're ready or not.



Join the Antifragile Movement

Every Sunday 9.30am, Dunvant Park basketball court, Swansea

Please ensure you fill in the Physical Activity Readiness Questionnaire before coming, follow the link below

REAL strength for REAL people for REAL life

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