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"Challenge yourself, its fine not to be
a totally finished person."
Sled or Dead
If you like the comfort and convenience of a gym environment
then this probably isn't for you.
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If you want to challenge yourself and have the opportunity to discover YOUR Antifragility then
SLED OR DEAD may just be what you've been looking for. I believe in building USEFUL humans, the type of people who wouldn't think twice about using their physical abilities to help others.
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No previous exercise experience necessary, just curiosity and the willingness to challenge yourself.
The sled doesn't care about perceived ability or fancy technique, you either move it or you don't!
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Life happens whether we're ready or not.
BE READY
REAL strength for REAL people for REAL life
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